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meats, eggs, fish

Calf, shank, raw

raw meats · beef and veal

Pour 100 g

Calories
118 kcal
Proteins
21.3 g
Carbohydrates
0 g
Lipids
3.66 g

In detail

Calories
118 kcal
Proteins
21.3 g
Carbohydrates
0 g
Lipids
3.66 g
Sugars
0 g
Fibres
0 g
Salt
0.21 g
Calcium
9.00 mg
Iron
1.20 mg

Full table

Energy & macronutrients

Energy
118 kcal
Energy
496 kJ
Water
75.4 g
Proteins
21.3 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
3.66 g
Saturated fat
1.11 g
AG monounsaturated
1.56 g
AG polyunsaturated
0.37 g
Alcohol
0 g
Salt
0.21 g

Minerals

Sodium
82.8 mg
Calcium
9.00 mg
Iron
1.20 mg
Zinc
5.01 mg
Selenium
6.29 µg

Vitamins

Vitamin B3 (niacin)
5.92 mg
Vitamin B6
0.30 mg
Vitamin B12
2.30 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 6583.