Niki Coach LogoNiki Coach
All foods
meats, eggs, fish

Veau, jarret braisé ou bouilli

cooked meats · beef and veal

For 100 g

Calories
207 kcal
Proteins
37.4 g
Carbohydrates
0 g
Lipids
6.43 g

In detail

Calories
207 kcal
Proteins
37.4 g
Carbohydrates
0 g
Lipids
6.43 g
Sugars
0 g
Fibres
0 g
Iron
0.77 mg

Full table

Energy & macronutrients

Energy
207 kcal
Energy
873 kJ
Water
56.7 g
Proteins
37.4 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
6.43 g
Saturated fat
1.95 g
AG monounsaturated
2.74 g
AG polyunsaturated
0.66 g
Cholesterol
84.0 mg
Alcohol
0 g

Minerals

Iron
0.77 mg
Zinc
8.81 mg
Selenium
11.1 µg

Vitamins

Vitamin E
0.33 mg
Vitamin B1 (thiamine)
0.40 mg
Vitamin B3 (niacin)
5.92 mg
Vitamin B5
0.39 mg
Vitamin B6
0.19 mg
Vitamin B12
2.30 µg

Use Veau, jarret braisé ou bouilli in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6581.