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meats, eggs, fish

Veal, grilled/pan-fried shoulder

cooked meats · beef and veal

For 100 g

Calories
166 kcal
Proteins
27.6 g
Carbohydrates
0 g
Lipids
6.17 g

In detail

Calories
166 kcal
Proteins
27.6 g
Carbohydrates
0 g
Lipids
6.17 g
Sugars
0 g
Fibres
0 g
Iron
1.16 mg

Full table

Energy & macronutrients

Energy
166 kcal
Energy
698 kJ
Water
66.5 g
Proteins
27.6 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
6.17 g
Saturated fat
2.07 g
AG monounsaturated
2.48 g
AG polyunsaturated
0.63 g
Alcohol
0 g

Minerals

Iron
1.16 mg
Zinc
5.30 mg
Selenium
9.20 µg

Vitamins

Vitamin B3 (niacin)
6.00 mg
Vitamin B6
0.38 mg
Vitamin B12
2.69 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6562.