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All foods
meats, eggs, fish

Veau, carré grillé/poêlé

cooked meats · beef and veal

For 100 g

Calories
171 kcal
Proteins
28.0 g
Carbohydrates
0 g
Lipids
6.60 g

In detail

Calories
171 kcal
Proteins
28.0 g
Carbohydrates
0 g
Lipids
6.60 g
Sugars
0 g
Fibres
0 g
Iron
1.00 mg

Full table

Energy & macronutrients

Energy
171 kcal
Energy
720 kJ
Proteins
28.0 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
6.60 g
Saturated fat
2.64 g
AG monounsaturated
2.20 g
AG polyunsaturated
1.26 g
Cholesterol
94.0 mg
Alcohol
0 g

Minerals

Iron
1.00 mg
Zinc
7.60 mg

Vitamins

Vitamin E
0.46 mg
Vitamin B1 (thiamine)
0.10 mg
Vitamin B3 (niacin)
3.00 mg
Vitamin B5
0.44 mg
Vitamin B6
0.37 mg
Vitamin B12
1.70 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6512.