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cooking aids and miscellaneous ingredients

Tzatziki, yoghurt-based, pre-packaged

vegetarian tartines · -

Pour 100 g

Calories

138 kcal

Proteins

6.19 g

Carbohydrates

3.80 g

Lipids

10.9 g

In detail

Full table

Energy & macronutrients

Energy: 138 kcal
Energy: 571 kJ
Water: 77.8 g
Proteins: 6.19 g
Carbohydrates: 3.80 g
Sugars: 2.70 g
Lipids: 10.9 g
Saturated fat: 0.81 g
AG monounsaturated: 6.64 g
AG polyunsaturated: 2.93 g
Cholesterol: 8.77 mg
Alcohol: 0 g
Salt: 0.88 g

Minerals

Sodium: 351 mg
Calcium: 88.0 mg
Magnesium: 8.80 mg
Potassium: 150 mg
Phosphorus: 100 mg
Iron: 0.09 mg
Zinc: 0.32 mg
Copper: 0.01 mg
Manganese: 0.04 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Retinol: 10.0 µg
Beta-carotene: 69.9 µg
Vitamin D: 0.03 µg
Vitamin K1: 21.4 µg
Vitamin C: 0.51 mg
Vitamin B1 (thiamine): 0.04 mg
Vitamin B2 (riboflavin): 0.19 mg
Vitamin B3 (niacin): 1.54 mg
Vitamin B5: 0.24 mg
Vitamin B6: 0.05 mg
Vitamin B9 (folates): 14.8 µg
Vitamin B12: 0.59 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19863.