Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Tomate, séchée
vegetables · dried or dehydrated vegetables
For 100 g
Calories
— kcal
Proteins
14.1 g
Carbohydrates
43.5 g
Lipids
2.97 g
Full table
Energy & macronutrients
- Water
- 14.6 g
- Proteins
- 14.1 g
- Carbohydrates
- 43.5 g
- Sugars
- 37.6 g
- Dietary fibers
- 12.3 g
- Lipids
- 2.97 g
- Saturated fat
- 0.43 g
- AG monounsaturated
- 0.49 g
- AG polyunsaturated
- 1.12 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.62 g
Minerals
- Sodium
- 247 mg
- Calcium
- 110 mg
- Magnesium
- 194 mg
- Potassium
- 3430 mg
- Phosphorus
- 356 mg
- Iron
- 9.09 mg
- Zinc
- 1.99 mg
- Copper
- 1.42 mg
- Manganese
- 1.85 mg
- Selenium
- 5.50 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 524 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 43.0 µg
- Vitamin C
- 39.2 mg
- Vitamin B1 (thiamine)
- 0.53 mg
- Vitamin B2 (riboflavin)
- 0.49 mg
- Vitamin B3 (niacin)
- 9.05 mg
- Vitamin B5
- 2.09 mg
- Vitamin B6
- 0.33 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20189.