Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Round tomato, raw
vegetables · raw vegetables
Solanum lycopersicum L.
For 100 g
Calories
17.5 kcal
Proteins
0.50 g
Carbohydrates
3.42 g
Lipids
0.50 g
Full table
Energy & macronutrients
- Energy
- 17.5 kcal
- Energy
- 73.8 kJ
- Water
- 94.6 g
- Proteins
- 0.50 g
- Carbohydrates
- 3.42 g
- Sugars
- 3.00 g
- Starch
- 0.35 g
- Dietary fibers
- 1.00 g
- Lipids
- 0.50 g
- Saturated fat
- 0.01 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.01 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 6.80 mg
- Magnesium
- 7.00 mg
- Potassium
- 210 mg
- Phosphorus
- 20.0 mg
- Iron
- 0.17 mg
- Zinc
- 0.08 mg
- Copper
- 0.02 mg
- Manganese
- 0.10 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 807 µg
- Vitamin K1
- 1.13 µg
- Vitamin C
- 19.9 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.45 mg
- Vitamin B5
- 0.06 mg
- Vitamin B6
- 0.07 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20276.