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fruits, vegetables, legumes, and oilseeds

Tomate, pelée, appertisée, égouttée

vegetables · cooked vegetables

Solanum lycopersicum L.

For 100 g

Calories
16.4 kcal
Proteins
0.90 g
Carbohydrates
1.61 g
Lipids
0.28 g

In detail

Calories
16.4 kcal
Proteins
0.90 g
Carbohydrates
1.61 g
Lipids
0.28 g
Sugars
1.60 g
Fibres
1.27 g
Salt
0.33 g
Calcium
21.1 mg
Iron
0.57 mg
Vitamin C
12.6 mg

Full table

Energy & macronutrients

Energy
16.4 kcal
Energy
68.9 kJ
Water
94.8 g
Proteins
0.90 g
Carbohydrates
1.61 g
Sugars
1.60 g
Dietary fibers
1.27 g
Lipids
0.28 g
Saturated fat
0.03 g
AG monounsaturated
0.04 g
AG polyunsaturated
0.10 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.33 g

Minerals

Sodium
130 mg
Calcium
21.1 mg
Magnesium
9.20 mg
Potassium
191 mg
Phosphorus
17.0 mg
Iron
0.57 mg
Zinc
0.11 mg
Copper
0.06 mg
Manganese
0.07 mg
Selenium
2.20 µg
Iodine
1.73 µg

Vitamins

Retinol
0 µg
Beta-carotene
245 µg
Vitamin D
0 µg
Vitamin K1
2.60 µg
Vitamin C
12.6 mg
Vitamin B1 (thiamine)
0.58 mg
Vitamin B2 (riboflavin)
0.06 mg
Vitamin B3 (niacin)
0.71 mg
Vitamin B5
0.12 mg
Vitamin B6
0.11 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20048.