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fruits, vegetables, legumes, and oilseeds

Tomate grappe, crue

vegetables · raw vegetables

Solanum lycopersicum L.

For 100 g

Calories
19.8 kcal
Proteins
0.50 g
Carbohydrates
3.67 g
Lipids
0.50 g

In detail

Calories
19.8 kcal
Proteins
0.50 g
Carbohydrates
3.67 g
Lipids
0.50 g
Sugars
3.25 g
Fibres
1.50 g
Salt
0.01 g
Calcium
6.60 mg
Iron
0.18 mg
Vitamin C
20.1 mg

Full table

Energy & macronutrients

Energy
19.8 kcal
Energy
83.5 kJ
Water
94.1 g
Proteins
0.50 g
Carbohydrates
3.67 g
Sugars
3.25 g
Starch
0.35 g
Dietary fibers
1.50 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
6.60 mg
Magnesium
6.50 mg
Potassium
200 mg
Phosphorus
20.0 mg
Iron
0.18 mg
Zinc
0.08 mg
Copper
0.02 mg
Manganese
0.12 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
966 µg
Vitamin K1
0.97 µg
Vitamin C
20.1 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.47 mg
Vitamin B5
0.06 mg
Vitamin B6
0.07 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20584.