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fruits, vegetables, legumes, and oilseeds

Tomate côtelée ou coeur de boeuf, crue

vegetables · raw vegetables

Solanum lycopersicum L.

For 100 g

Calories
17.4 kcal
Proteins
0.50 g
Carbohydrates
3.40 g
Lipids
0.50 g

In detail

Calories
17.4 kcal
Proteins
0.50 g
Carbohydrates
3.40 g
Lipids
0.50 g
Sugars
2.98 g
Fibres
0.90 g
Salt
0.01 g
Calcium
7.20 mg
Iron
0.14 mg
Vitamin C
17.8 mg

Full table

Energy & macronutrients

Energy
17.4 kcal
Energy
73.5 kJ
Water
94.6 g
Proteins
0.50 g
Carbohydrates
3.40 g
Sugars
2.98 g
Starch
0.35 g
Dietary fibers
0.90 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
7.20 mg
Magnesium
6.90 mg
Potassium
210 mg
Phosphorus
19.0 mg
Iron
0.14 mg
Zinc
0.09 mg
Copper
0.03 mg
Manganese
0.12 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
825 µg
Vitamin K1
0.82 µg
Vitamin C
17.8 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.44 mg
Vitamin B5
0.06 mg
Vitamin B6
0.06 mg

Use Ribbed or beefsteak tomato, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20192.