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fruits, vegetables, legumes, and oilseeds

Tomato, flesh and skin, roasted/baked

vegetables · cooked vegetables

Solanum lycopersicum L.

Pour 100 g

Calories

24.0 kcal

Proteins

1.00 g

Carbohydrates

3.53 g

Lipids

0.40 g

In detail

Full table

Energy & macronutrients

Energy: 24.0 kcal
Energy: 101 kJ
Water: 92.6 g
Proteins: 1.00 g
Carbohydrates: 3.53 g
Sugars: 3.10 g
Starch: 0.35 g
Dietary fibers: 1.90 g
Lipids: 0.40 g
Saturated fat: 0.11 g
AG monounsaturated: 0.08 g
AG polyunsaturated: 0.17 g
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 5.00 mg
Calcium: 12.0 mg
Magnesium: 9.20 mg
Potassium: 310 mg
Phosphorus: 29.0 mg
Iron: 0.22 mg
Zinc: 0.11 mg
Copper: 0.03 mg
Manganese: 0.18 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 567 µg
Vitamin D: 0.25 µg
Vitamin K1: 1.12 µg
Vitamin C: 14.9 mg
Vitamin B1 (thiamine): 0.01 mg
Vitamin B2 (riboflavin): 0.01 mg
Vitamin B3 (niacin): 0.57 mg
Vitamin B5: 0.09 mg
Vitamin B6: 0.07 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20289.