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meats, eggs, fish

Thon albacore, au naturel, appertisé, égoutté

fish and seafood products · -

Thunnus albacares

For 100 g

Calories
127 kcal
Proteins
24.8 g
Carbohydrates
3.67 g
Lipids
1.46 g

In detail

Calories
127 kcal
Proteins
24.8 g
Carbohydrates
3.67 g
Lipids
1.46 g
Sugars
0 g
Fibres
0 g
Salt
0.78 g
Calcium
1.50 mg
Iron
1.30 mg

Full table

Energy & macronutrients

Energy
127 kcal
Energy
538 kJ
Water
68.5 g
Proteins
24.8 g
Carbohydrates
3.67 g
Sugars
0 g
Dietary fibers
0 g
Lipids
1.46 g
Saturated fat
0.44 g
AG monounsaturated
0.33 g
AG polyunsaturated
0.55 g
Cholesterol
60.7 mg
Alcohol
0 g
Salt
0.78 g

Minerals

Sodium
283 mg
Calcium
1.50 mg
Magnesium
26.1 mg
Potassium
245 mg
Phosphorus
166 mg
Iron
1.30 mg
Zinc
0.40 mg
Copper
0.10 mg
Manganese
0.10 mg
Selenium
68.0 µg
Iodine
1.00 µg

Vitamins

Retinol
22.0 µg
Vitamin D
6.10 µg
Vitamin E
1.08 mg
Vitamin K1
2.30 µg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
10.6 mg
Vitamin B5
0.16 mg
Vitamin B6
0.40 mg
Vitamin B12
2.05 µg

Use Albacore tuna, in natural juice, canned, drained in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26181.