Niki CoachAll foods
starters and composed dishes
Vegetable terrine or mousse, pre-packaged
composed dishes · vegetable/legume dishes
Pour 100 g
Calories
140 kcal
Proteins
6.67 g
Carbohydrates
5.50 g
Lipids
9.56 g
Full table
Energy & macronutrients
- Energy
- 140 kcal
- Energy
- 581 kJ
- Water
- 75.9 g
- Proteins
- 6.67 g
- Carbohydrates
- 5.50 g
- Sugars
- 1.33 g
- Starch
- 4.17 g
- Dietary fibers
- 2.55 g
- Lipids
- 9.56 g
- Saturated fat
- 3.59 g
- AG monounsaturated
- 4.47 g
- AG polyunsaturated
- 1.49 g
- Cholesterol
- 1.75 mg
- Alcohol
- 0 g
- Salt
- 1.46 g
Minerals
- Sodium
- 578 mg
- Calcium
- 68.6 mg
- Magnesium
- 24.0 mg
- Potassium
- 232 mg
- Phosphorus
- 132 mg
- Iron
- 1.76 mg
- Zinc
- 0.70 mg
- Iodine
- 6.00 µg
Vitamins
- Retinol
- 20.0 µg
- Vitamin D
- 0.20 µg
- Vitamin E
- 2.11 mg
- Vitamin C
- 2.16 mg
- Vitamin B3 (niacin)
- 3.98 mg
- Vitamin B6
- 0.36 mg
- Vitamin B9 (folates)
- 110 µg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 8296.