Niki CoachAll foods
sweet products
Pear and almond tart
cakes and pastries · -
Pour 100 g
Calories
310 kcal
Proteins
4.90 g
Carbohydrates
37.7 g
Lipids
14.9 g
Full table
Energy & macronutrients
- Energy
- 310 kcal
- Energy
- 1300 kJ
- Water
- 39.2 g
- Proteins
- 4.90 g
- Carbohydrates
- 37.7 g
- Sugars
- 21.2 g
- Starch
- 11.8 g
- Dietary fibers
- 2.30 g
- Lipids
- 14.9 g
- Saturated fat
- 7.20 g
- AG monounsaturated
- 5.38 g
- AG polyunsaturated
- 1.38 g
- Cholesterol
- 64.8 mg
- Alcohol
- 0 g
- Salt
- 0.14 g
Minerals
- Sodium
- 54.1 mg
- Calcium
- 37.0 mg
- Magnesium
- 27.0 mg
- Potassium
- 140 mg
- Phosphorus
- 84.0 mg
- Iron
- 0.57 mg
- Zinc
- 0.44 mg
- Copper
- 0.11 mg
- Manganese
- 0.27 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 103 µg
- Beta-carotene
- 65.6 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 1.07 µg
- Vitamin C
- 0.82 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.09 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.24 mg
- Vitamin B6
- 0.03 mg
- Vitamin B9 (folates)
- 109 µg
- Vitamin B12
- 0.13 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 24663.