Niki CoachAll foods
sweet products
Lemon tart
cakes and pastries · -
Pour 100 g
Calories
319 kcal
Proteins
5.56 g
Carbohydrates
43.1 g
Lipids
13.6 g
Full table
Energy & macronutrients
- Energy
- 319 kcal
- Energy
- 1340 kJ
- Water
- 34.1 g
- Proteins
- 5.56 g
- Carbohydrates
- 43.1 g
- Sugars
- 34.1 g
- Starch
- 1.80 g
- Dietary fibers
- 0.97 g
- Lipids
- 13.6 g
- Saturated fat
- 7.65 g
- AG monounsaturated
- 4.12 g
- AG polyunsaturated
- 1.01 g
- Cholesterol
- 121 mg
- Alcohol
- 0 g
- Salt
- 0.30 g
Minerals
- Sodium
- 51.6 mg
- Calcium
- 25.2 mg
- Magnesium
- 9.70 mg
- Potassium
- 95.8 mg
- Phosphorus
- 67.0 mg
- Iron
- 1.20 mg
- Zinc
- 1.00 mg
- Copper
- 1.00 mg
- Manganese
- 1.00 mg
- Selenium
- 5.80 µg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 62.0 µg
- Beta-carotene
- 50.0 µg
- Vitamin D
- 0.20 µg
- Vitamin C
- 13.4 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.12 mg
- Vitamin B3 (niacin)
- 0.05 mg
- Vitamin B5
- 0.36 mg
- Vitamin B6
- 0.05 mg
- Vitamin B9 (folates)
- 39.9 µg
- Vitamin B12
- 0.35 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 23485.