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starters and composed dishes

Provençal tart, pre-packaged

pizzas, pies and savory crepes · -

For 100 g

Calories

224 kcal

Proteins

5.34 g

Carbohydrates

21.8 g

Lipids

12.5 g

In detail

Full table

Energy & macronutrients

Energy: 224 kcal
Energy: 936 kJ
Water: 54.3 g
Proteins: 5.34 g
Carbohydrates: 21.8 g
Sugars: 4.00 g
Starch: 17.1 g
Dietary fibers: 1.80 g
Lipids: 12.5 g
Saturated fat: 6.92 g
AG monounsaturated: 4.18 g
AG polyunsaturated: 1.36 g
Cholesterol: 45.4 mg
Alcohol: 0 g
Salt: 1.17 g

Minerals

Sodium: 293 mg
Calcium: 62.5 mg
Magnesium: 14.5 mg
Potassium: 140 mg
Phosphorus: 80.8 mg
Iron: 0.63 mg
Zinc: 0.50 mg
Copper: 0.10 mg
Manganese: 0.20 mg
Selenium: 4.92 µg
Iodine: 8.70 µg

Vitamins

Retinol: 37.5 µg
Vitamin D: 0.95 µg
Vitamin E: 1.54 mg
Vitamin C: 4.25 mg
Vitamin B1 (thiamine): 0.05 mg
Vitamin B2 (riboflavin): 0.10 mg
Vitamin B6: 0.10 mg
Vitamin B9 (folates): 14.7 µg
Vitamin B12: 0.22 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25454.