Niki CoachAll foods
starters and composed dishes
Tajine de poulet, préemballé
composed dishes · meat dishes and vegetables/legumes
For 100 g
Calories
127 kcal
Proteins
7.54 g
Carbohydrates
14.4 g
Lipids
3.70 g
Full table
Energy & macronutrients
- Energy
- 127 kcal
- Energy
- 534 kJ
- Water
- 72.7 g
- Proteins
- 7.54 g
- Carbohydrates
- 14.4 g
- Sugars
- 6.80 g
- Starch
- 2.30 g
- Dietary fibers
- 3.00 g
- Lipids
- 3.70 g
- Saturated fat
- 0.40 g
- AG monounsaturated
- 2.14 g
- AG polyunsaturated
- 1.00 g
- Cholesterol
- 27.7 mg
- Alcohol
- 0 g
- Salt
- 1.17 g
Minerals
- Sodium
- 466 mg
- Calcium
- 18.0 mg
- Magnesium
- 17.0 mg
- Potassium
- 220 mg
- Phosphorus
- 82.0 mg
- Iron
- 0.45 mg
- Zinc
- 0.46 mg
- Copper
- 0.06 mg
- Manganese
- 0.13 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 152 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 7.32 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.14 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 2.30 mg
- Vitamin B5
- 0.39 mg
- Vitamin B6
- 0.10 mg
- Vitamin B9 (folates)
- 30.2 µg
- Vitamin B12
- 0.07 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25204.