All foods
dairy products
Spécialité laitière riche en protéines, nature
fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt
For 100 g
Calories
74.5 kcal
Proteins
9.29 g
Carbohydrates
3.45 g
Lipids
2.70 g
Full table
Energy & macronutrients
- Energy
- 74.5 kcal
- Energy
- 313 kJ
- Proteins
- 9.29 g
- Carbohydrates
- 3.45 g
- Sugars
- 3.45 g
- Dietary fibers
- 0.10 g
- Lipids
- 2.70 g
- Saturated fat
- 1.90 g
- Alcohol
- 0 g
- Salt
- 0.12 g
Minerals
- Calcium
- 109 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19724.