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Soupe miso, déshydratée reconstituée

soups · -

For 100 g

Calories
16.5 kcal
Proteins
1.24 g
Carbohydrates
2.37 g
Lipids
0.34 g

In detail

Calories
16.5 kcal
Proteins
1.24 g
Carbohydrates
2.37 g
Lipids
0.34 g
Sugars
0.86 g
Fibres
0.10 g
Salt
1.00 g
Calcium
18.0 mg
Iron
0.19 mg

Full table

Energy & macronutrients

Energy
16.5 kcal
Energy
69.8 kJ
Water
94.6 g
Proteins
1.24 g
Carbohydrates
2.37 g
Sugars
0.86 g
Dietary fibers
0.10 g
Lipids
0.34 g
Saturated fat
0.05 g
AG monounsaturated
0.010 g
AG polyunsaturated
0.010 g
Alcohol
0 g
Salt
1.00 g

Minerals

Sodium
438 mg
Calcium
18.0 mg
Magnesium
6.90 mg
Potassium
49.0 mg
Phosphorus
19.0 mg
Iron
0.19 mg
Zinc
0.11 mg
Copper
0.06 mg
Manganese
0.08 mg
Selenium
20.0 µg
Iodine
70.0 µg

Vitamins

Vitamin D
0.25 µg
Vitamin K1
1.15 µg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.07 mg
Vitamin B6
0.01 mg
Vitamin B9 (folates)
16.5 µg
Vitamin B12
1.98 µg

Use Dehydrated reconstituted miso soup in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25972.