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starters and composed dishes

Soupe de poissons et/ou crustacés, préemballée à réchauffer

soups · -

For 100 g

Calories
50.0 kcal
Proteins
4.11 g
Carbohydrates
2.71 g
Lipids
2.35 g

In detail

Calories
50.0 kcal
Proteins
4.11 g
Carbohydrates
2.71 g
Lipids
2.35 g
Sugars
0.86 g
Fibres
0.80 g
Salt
0.91 g
Calcium
130 mg
Iron
0.61 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
50.0 kcal
Energy
209 kJ
Water
89.4 g
Proteins
4.11 g
Carbohydrates
2.71 g
Sugars
0.86 g
Starch
1.70 g
Dietary fibers
0.80 g
Lipids
2.35 g
Saturated fat
0.78 g
AG monounsaturated
0.62 g
AG polyunsaturated
0.25 g
Cholesterol
30.0 mg
Alcohol
0 g
Salt
0.91 g

Minerals

Sodium
284 mg
Calcium
130 mg
Magnesium
11.0 mg
Potassium
110 mg
Phosphorus
80.0 mg
Iron
0.61 mg
Zinc
0.25 mg
Copper
0.07 mg
Manganese
0.05 mg
Selenium
20.0 µg
Iodine
70.0 µg

Vitamins

Retinol
59.8 µg
Beta-carotene
446 µg
Vitamin D
0.20 µg
Vitamin K1
0.93 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.03 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
0.63 mg
Vitamin B5
0.18 mg
Vitamin B6
0.03 mg
Vitamin B9 (folates)
5.00 µg
Vitamin B12
1.35 µg

Use Fish and/or seafood soup, pre-packaged to reheat in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25904.