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Soupe aux poireaux et pommes de terre, préemballée à réchauffer

soups · -

For 100 g

Calories
37.1 kcal
Proteins
0.91 g
Carbohydrates
5.12 g
Lipids
1.25 g

In detail

Calories
37.1 kcal
Proteins
0.91 g
Carbohydrates
5.12 g
Lipids
1.25 g
Sugars
1.17 g
Fibres
0.88 g
Salt
0.62 g
Calcium
16.0 mg
Iron
0.17 mg
Vitamin C
7.95 mg

Full table

Energy & macronutrients

Energy
37.1 kcal
Energy
156 kJ
Water
90.8 g
Proteins
0.91 g
Carbohydrates
5.12 g
Sugars
1.17 g
Starch
3.20 g
Dietary fibers
0.88 g
Lipids
1.25 g
Saturated fat
0.68 g
AG monounsaturated
0.38 g
AG polyunsaturated
0.19 g
Cholesterol
4.73 mg
Alcohol
0 g
Salt
0.62 g

Minerals

Sodium
290 mg
Calcium
16.0 mg
Magnesium
5.60 mg
Potassium
94.0 mg
Phosphorus
16.0 mg
Iron
0.17 mg
Zinc
0.13 mg
Copper
0.02 mg
Manganese
0.04 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Beta-carotene
120 µg
Vitamin K1
9.13 µg
Vitamin C
7.95 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.23 mg
Vitamin B5
0.14 mg
Vitamin B6
0.23 mg
Vitamin B9 (folates)
29.3 µg
Vitamin B12
0.04 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25907.