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starters and composed dishes

Lentil soup, pre-packaged to reheat

soups · -

Pour 100 g

Calories

63.3 kcal

Proteins

3.19 g

Carbohydrates

7.64 g

Lipids

1.87 g

In detail

Full table

Energy & macronutrients

Energy: 63.3 kcal
Energy: 266 kJ
Water: 85.8 g
Proteins: 3.19 g
Carbohydrates: 7.64 g
Sugars: 0.96 g
Dietary fibers: 1.59 g
Lipids: 1.87 g
Saturated fat: 0.91 g
AG monounsaturated: 0.52 g
AG polyunsaturated: 0.13 g
Cholesterol: 3.00 mg
Alcohol: 0 g
Salt: 0.52 g

Minerals

Sodium: 143 mg
Calcium: 25.0 mg
Magnesium: 19.0 mg
Potassium: 144 mg
Phosphorus: 74.0 mg
Iron: 1.07 mg
Zinc: 0.61 mg
Copper: 0.17 mg
Manganese: 0.24 mg
Selenium: 16.1 µg
Iodine: 4.00 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 430 µg
Vitamin E: 0 mg
Vitamin C: 1.70 mg
Vitamin B1 (thiamine): 0.07 mg
Vitamin B2 (riboflavin): 0.04 mg
Vitamin B3 (niacin): 0.55 mg
Vitamin B5: 0.14 mg
Vitamin B6: 0.09 mg
Vitamin B9 (folates): 20.0 µg
Vitamin B12: 0.12 µg

Use Lentil soup, pre-packaged to reheat in a recipe

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25900.