Niki CoachAll foods
starters and composed dishes
Green vegetable soup, pre-packaged to reheat
soups · -
For 100 g
Calories
35.0 kcal
Proteins
1.13 g
Carbohydrates
3.96 g
Lipids
1.38 g
Full table
Energy & macronutrients
- Energy
- 35.0 kcal
- Energy
- 147 kJ
- Water
- 90.9 g
- Proteins
- 1.13 g
- Carbohydrates
- 3.96 g
- Sugars
- 1.06 g
- Starch
- 2.89 g
- Dietary fibers
- 1.16 g
- Lipids
- 1.38 g
- Saturated fat
- 0.71 g
- AG monounsaturated
- 0.51 g
- AG polyunsaturated
- 0.16 g
- Cholesterol
- 3.52 mg
- Alcohol
- 0 g
- Salt
- 0.61 g
Minerals
- Sodium
- 280 mg
- Calcium
- 24.0 mg
- Magnesium
- 7.10 mg
- Potassium
- 120 mg
- Phosphorus
- 24.0 mg
- Iron
- 0.27 mg
- Zinc
- 0.18 mg
- Copper
- 0.02 mg
- Manganese
- 0.06 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 177 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 16.5 µg
- Vitamin C
- 9.00 mg
- Vitamin B1 (thiamine)
- 0.17 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 0.53 mg
- Vitamin B5
- 0.22 mg
- Vitamin B6
- 0.25 mg
- Vitamin B9 (folates)
- 27.5 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25963.