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Soupe aux légumes verts, déshydratée reconstituée

soups · -

For 100 g

Calories
32.0 kcal
Proteins
0.63 g
Carbohydrates
4.84 g
Lipids
1.05 g

In detail

Calories
32.0 kcal
Proteins
0.63 g
Carbohydrates
4.84 g
Lipids
1.05 g
Sugars
0.62 g
Fibres
0.48 g
Salt
0.65 g
Calcium
12.0 mg
Iron
0.11 mg
Vitamin C
6.00 mg

Full table

Energy & macronutrients

Energy
32.0 kcal
Energy
135 kJ
Water
91.8 g
Proteins
0.63 g
Carbohydrates
4.84 g
Sugars
0.62 g
Starch
3.30 g
Dietary fibers
0.48 g
Lipids
1.05 g
Saturated fat
0.57 g
AG monounsaturated
0.37 g
AG polyunsaturated
0.12 g
Cholesterol
0.70 mg
Alcohol
0 g
Salt
0.65 g

Minerals

Sodium
264 mg
Calcium
12.0 mg
Magnesium
3.00 mg
Potassium
50.0 mg
Phosphorus
15.0 mg
Iron
0.11 mg
Zinc
0.09 mg
Copper
0.02 mg
Manganese
0.03 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Beta-carotene
10.5 µg
Vitamin D
0.50 µg
Vitamin K1
2.82 µg
Vitamin C
6.00 mg
Vitamin B1 (thiamine)
0.05 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.15 mg
Vitamin B5
0.07 mg
Vitamin B6
0.03 mg
Vitamin B9 (folates)
7.60 µg

Use Green vegetable soup, dehydrated and reconstituted in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25964.