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cooking aids and miscellaneous ingredients

Son de riz

cooking aids · -

For 100 g

Calories

398 kcal

Proteins

14.0 g

Carbohydrates

28.0 g

Lipids

20.9 g

In detail

Full table

Energy & macronutrients

Energy: 398 kcal
Energy: 1650 kJ
Water: 6.13 g
Proteins: 14.0 g
Carbohydrates: 28.0 g
Sugars: 0.90 g
Dietary fibers: 21.0 g
Lipids: 20.9 g
Saturated fat: 4.17 g
AG monounsaturated: 7.55 g
AG polyunsaturated: 7.46 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 5.00 mg
Calcium: 57.0 mg
Magnesium: 781 mg
Potassium: 1490 mg
Phosphorus: 1680 mg
Iron: 18.5 mg
Zinc: 6.04 mg
Copper: 0.73 mg
Manganese: 14.2 mg
Selenium: 15.6 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 0 µg
Vitamin D: 0 µg
Vitamin K1: 1.90 µg
Vitamin C: 0 mg
Vitamin B1 (thiamine): 2.75 mg
Vitamin B2 (riboflavin): 0.28 mg
Vitamin B3 (niacin): 34.0 mg
Vitamin B5: 7.39 mg
Vitamin B6: 4.07 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 9643.