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dairy products

Selles-sur-Cher goat cheese

cheeses and plant-based alternatives · soft cheeses

For 100 g

Calories
289 kcal
Proteins
18.8 g
Carbohydrates
1.17 g
Lipids
23.5 g

In detail

Calories
289 kcal
Proteins
18.8 g
Carbohydrates
1.17 g
Lipids
23.5 g
Sugars
0.58 g
Fibres
0 g
Salt
1.47 g
Calcium
161 mg

Full table

Energy & macronutrients

Energy
289 kcal
Energy
1200 kJ
Water
53.1 g
Proteins
18.8 g
Carbohydrates
1.17 g
Sugars
0.58 g
Starch
0 g
Dietary fibers
0 g
Lipids
23.5 g
Saturated fat
17.5 g
AG monounsaturated
3.66 g
AG polyunsaturated
0.76 g
Alcohol
0 g
Salt
1.47 g

Minerals

Sodium
562 mg
Calcium
161 mg
Iodine
56.0 µg

Vitamins

Vitamin E
0.60 mg
Vitamin B12
0.10 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12845.