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meats, eggs, fish
Saumon fumé
fish and seafood products · -
Salmo salar (Linnaeus, 1758)
For 100 g
Calories
184 kcal
Proteins
22.2 g
Carbohydrates
0.13 g
Lipids
10.5 g
Full table
Energy & macronutrients
- Energy
- 184 kcal
- Energy
- 768 kJ
- Water
- 64.3 g
- Proteins
- 22.2 g
- Carbohydrates
- 0.13 g
- Sugars
- 0.13 g
- Starch
- 0 g
- Dietary fibers
- 0.26 g
- Lipids
- 10.5 g
- Saturated fat
- 1.81 g
- AG monounsaturated
- 4.97 g
- AG polyunsaturated
- 3.03 g
- Cholesterol
- 72.1 mg
- Alcohol
- 0 g
- Salt
- 2.86 g
Minerals
- Sodium
- 1220 mg
- Calcium
- 5.97 mg
- Magnesium
- 38.3 mg
- Potassium
- 551 mg
- Phosphorus
- 315 mg
- Iron
- 0.16 mg
- Zinc
- 0.24 mg
- Copper
- 0.04 mg
- Manganese
- 0.010 mg
- Selenium
- 10.0 µg
- Iodine
- 40.0 µg
Vitamins
- Retinol
- 15.0 µg
- Beta-carotene
- 8.00 µg
- Vitamin D
- 5.45 µg
- Vitamin E
- 2.85 mg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.18 mg
- Vitamin B2 (riboflavin)
- 0.15 mg
- Vitamin B3 (niacin)
- 9.20 mg
- Vitamin B5
- 0.79 mg
- Vitamin B6
- 0.52 mg
- Vitamin B9 (folates)
- 10.0 µg
- Vitamin B12
- 3.35 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26037.