Niki CoachAll foods
meats, eggs, fish
Saucisson sec pur porc
charcuteries and plant-based alternatives · dry sausages
For 100 g
Calories
417 kcal
Proteins
28.7 g
Carbohydrates
1.79 g
Lipids
32.3 g
Full table
Energy & macronutrients
- Energy
- 417 kcal
- Energy
- 1730 kJ
- Water
- 32.8 g
- Proteins
- 28.7 g
- Carbohydrates
- 1.79 g
- Sugars
- 1.40 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 32.3 g
- Saturated fat
- 12.2 g
- AG monounsaturated
- 14.6 g
- AG polyunsaturated
- 4.06 g
- Cholesterol
- 99.3 mg
- Alcohol
- 0 g
- Salt
- 4.46 g
Minerals
- Sodium
- 1780 mg
- Calcium
- 15.8 mg
- Magnesium
- 26.7 mg
- Potassium
- 525 mg
- Phosphorus
- 243 mg
- Iron
- 1.68 mg
- Zinc
- 3.60 mg
- Copper
- 0.40 mg
- Manganese
- 0.20 mg
- Selenium
- 11.8 µg
- Iodine
- 4.10 µg
Vitamins
- Vitamin D
- 0.55 µg
- Vitamin E
- 0.58 mg
- Vitamin C
- 5.00 mg
- Vitamin B1 (thiamine)
- 0.60 mg
- Vitamin B2 (riboflavin)
- 0.30 mg
- Vitamin B3 (niacin)
- 8.64 mg
- Vitamin B6
- 0.43 mg
- Vitamin B9 (folates)
- 1.35 µg
- Vitamin B12
- 0.68 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 30301.