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Sauce végétale type bolognaise, aux protéines de soja, préemballée
cooking aids and miscellaneous ingredients

Iron vegetable sauce, bolognaise-style, with soya protein, pre-packaged

For 100 g
0.91 mg

Richest in iron in the category cooking aids and miscellaneous ingredients

1
Ao-nori (Ulva sp., ex Enteromorpha sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
205 mg
2
Chlorelle (chlorella), séchée ou déshydratée
cooking aids and miscellaneous ingredients
177 mg
3
Maërl ou lithothamne (Lithothamnion), séché ou déshydraté
cooking aids and miscellaneous ingredients
144 mg
4
Thym, séché
cooking aids and miscellaneous ingredients
124 mg
5
Basilic, séché
cooking aids and miscellaneous ingredients
89.8 mg

Less rich in iron in the category cooking aids and miscellaneous ingredients

1
Gelée royale
cooking aids and miscellaneous ingredients
0 mg
2
Vanille, gousse
cooking aids and miscellaneous ingredients
0 mg
3
Bicarbonate de soude
cooking aids and miscellaneous ingredients
0 mg
4
Sirop léger pour poire appertisée
cooking aids and miscellaneous ingredients
0.05 mg
5
Vanille, extrait aqueux
cooking aids and miscellaneous ingredients
0.05 mg

Top 10 foods highest in iron

1
Ao-nori (Ulva sp., ex Enteromorpha sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
205 mg
2
Chlorelle (chlorella), séchée ou déshydratée
cooking aids and miscellaneous ingredients
177 mg
3
Maërl ou lithothamne (Lithothamnion), séché ou déshydraté
cooking aids and miscellaneous ingredients
144 mg
4
Thym, séché
cooking aids and miscellaneous ingredients
124 mg
5
Basilic, séché
cooking aids and miscellaneous ingredients
89.8 mg
6
Menthe, séchée
cooking aids and miscellaneous ingredients
87.5 mg
7
Meloukhia, feuilles de corète séchées, en poudre
cooking aids and miscellaneous ingredients
87.0 mg
8
Marjolaine, séchée
cooking aids and miscellaneous ingredients
82.7 mg
9
Spiruline (Spirulina sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
80.6 mg
10
Laitue de mer (Ulva sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
70.9 mg

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