All foods
meats, eggs, fish
Sardine in sunflower oil, canned, drained
fish and seafood products · -
Sardina pichardus (Walbaum, 1792)
For 100 g
Calories
219 kcal
Proteins
23.5 g
Carbohydrates
0.27 g
Lipids
13.8 g
Full table
Energy & macronutrients
- Energy
- 219 kcal
- Energy
- 915 kJ
- Proteins
- 23.5 g
- Carbohydrates
- 0.27 g
- Dietary fibers
- 0 g
- Lipids
- 13.8 g
- Saturated fat
- 2.97 g
- AG monounsaturated
- 4.14 g
- AG polyunsaturated
- 6.65 g
- Alcohol
- 0 g
- Salt
- 0.84 g
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26697.