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meats, eggs, fish

Sardine in sunflower oil, canned, drained

fish and seafood products · -

Sardina pichardus (Walbaum, 1792)

For 100 g

Calories
219 kcal
Proteins
23.5 g
Carbohydrates
0.27 g
Lipids
13.8 g

Full table

Energy & macronutrients

Energy
219 kcal
Energy
915 kJ
Proteins
23.5 g
Carbohydrates
0.27 g
Dietary fibers
0 g
Lipids
13.8 g
Saturated fat
2.97 g
AG monounsaturated
4.14 g
AG polyunsaturated
6.65 g
Alcohol
0 g
Salt
0.84 g

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26697.