Niki CoachWholemeal sliced bread sandwich, tuna egg and raw vegetables, pre-packaged
starters and composed dishes
Carbohydrates wholemeal sliced bread sandwich, tuna egg and raw vegetables, pre-packaged
For 100 g
23.1 g
Richest in carbohydrates in the category starters and composed dishes
1
Stuffed fougasse
starters and composed dishes
42.1 g
2
Baguette sandwich, smoked salmon and butter
starters and composed dishes
41.7 g
3
Pre-packaged fresh stuffed pasta (e.g., ravioli, tortellini), cheese and vegetable-filled, raw
starters and composed dishes
41.4 g
4
Pre-packaged fresh stuffed pasta (e.g., ravioli, tortellini), vegetable-filled, raw
starters and composed dishes
41.4 g
5
Pre-packaged raw beef-filled fresh pasta (e.g., ravioli, tortellini)
starters and composed dishes
40.3 g
Less rich in carbohydrates in the category starters and composed dishes
1
Raw beef skewer
starters and composed dishes
0 g
2
Cooked sauerkraut with lardons, no garnish, drained
starters and composed dishes
0.10 g
3
Meat and vegetable broth (pot-au-feu style), ready to eat
starters and composed dishes
0.24 g
4
Chicken broth, dehydrated and reconstituted
starters and composed dishes
0.28 g
5
White fish, cooked (average food)
starters and composed dishes
0.32 g
Top 10 foods highest in carbohydrates
1
Fructose
sweet products
99.8 g
2
White sugar
sweet products
99.7 g
3
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
4
Vanilla sugar
sweet products
98.6 g
5
Brown sugar
sweet products
98.1 g
6
Sweetened refreshing pastille
sweet products
96.7 g
7
Sugar-free refreshing pastille
sweet products
96.3 g
8
Hard sweet and lollipop, sugar-free
sweet products
96.0 g
9
Rainbow vermicelli
sweet products
95.6 g
10
Hard candy and lollipop
sweet products
95.3 g