Niki Coach

starters and composed dishes

Sandwich pain de mie complet, jambon oeuf crudités, préemballé

sandwiches · -

For 100 g

Calories

213 kcal

Proteins

8.97 g

Carbohydrates

25.6 g

Lipids

7.65 g

In detail

Full table

Energy & macronutrients

Energy: 213 kcal
Energy: 895 kJ
Proteins: 8.97 g
Carbohydrates: 25.6 g
Sugars: 2.85 g
Dietary fibers: 3.20 g
Lipids: 7.65 g
Saturated fat: 1.28 g
Alcohol: 0 g
Salt: 1.45 g

Use Complete sliced bread sandwich with ham, egg, and raw vegetables, pre-packaged in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25652.