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starters and composed dishes

Sandwich pain de mie complet, jambon fromage crudités, préemballé

sandwiches · -

For 100 g

Calories
227 kcal
Proteins
9.81 g
Carbohydrates
22.9 g
Lipids
9.92 g

Full table

Energy & macronutrients

Energy
227 kcal
Energy
950 kJ
Proteins
9.81 g
Carbohydrates
22.9 g
Sugars
3.27 g
Dietary fibers
3.38 g
Lipids
9.92 g
Saturated fat
2.87 g
Alcohol
0 g
Salt
1.52 g

Minerals

Sodium
550 mg

Use Sandwich wholemeal sliced bread, ham cheese and crudités, pre-packaged in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25653.