All foods
starters and composed dishes
Sandwich baguette, thon crudités mayonnaise, fait maison
sandwiches · -
For 100 g
Calories
275 kcal
Proteins
10.3 g
Carbohydrates
32.1 g
Lipids
11.3 g
Full table
Energy & macronutrients
- Energy
- 275 kcal
- Energy
- 1150 kJ
- Water
- 43.0 g
- Proteins
- 10.3 g
- Carbohydrates
- 32.1 g
- Sugars
- 1.40 g
- Starch
- 30.5 g
- Dietary fibers
- 1.78 g
- Lipids
- 11.3 g
- Saturated fat
- 2.54 g
- AG monounsaturated
- 2.62 g
- AG polyunsaturated
- 5.68 g
- Cholesterol
- 24.6 mg
- Alcohol
- 0 g
- Salt
- 1.28 g
Minerals
- Sodium
- 514 mg
- Calcium
- 26.8 mg
- Magnesium
- 19.5 mg
- Potassium
- 160 mg
- Phosphorus
- 90.0 mg
- Iron
- 0.83 mg
- Zinc
- 0.53 mg
- Copper
- 0.08 mg
- Manganese
- 0.31 mg
- Selenium
- 11.3 µg
- Iodine
- 15.1 µg
Vitamins
- Retinol
- 49.1 µg
- Beta-carotene
- 132 µg
- Vitamin D
- 0.73 µg
- Vitamin E
- 4.05 mg
- Vitamin C
- 2.63 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.06 mg
- Vitamin B3 (niacin)
- 2.73 mg
- Vitamin B5
- 0.28 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 19.0 µg
- Vitamin B12
- 0.63 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25431.