All foods
starters and composed dishes
Sandwich baguette, saumon fumé beurre
sandwiches · -
For 100 g
Calories
268 kcal
Proteins
11.5 g
Carbohydrates
41.7 g
Lipids
5.60 g
Full table
Energy & macronutrients
- Energy
- 268 kcal
- Energy
- 1130 kJ
- Water
- 37.4 g
- Proteins
- 11.5 g
- Carbohydrates
- 41.7 g
- Sugars
- 2.71 g
- Starch
- 39.0 g
- Dietary fibers
- 2.40 g
- Lipids
- 5.60 g
- Saturated fat
- 2.49 g
- AG monounsaturated
- 1.21 g
- AG polyunsaturated
- 1.14 g
- Cholesterol
- 15.8 mg
- Alcohol
- 0 g
- Salt
- 1.89 g
Minerals
- Sodium
- 742 mg
- Calcium
- 26.5 mg
- Magnesium
- 21.8 mg
- Potassium
- 178 mg
- Phosphorus
- 118 mg
- Iron
- 0.91 mg
- Zinc
- 0.60 mg
- Copper
- 0.15 mg
- Manganese
- 0.39 mg
- Selenium
- 11.2 µg
- Iodine
- 22.3 µg
Vitamins
- Retinol
- 26.1 µg
- Beta-carotene
- 7.20 µg
- Vitamin D
- 2.28 µg
- Vitamin E
- 0.70 mg
- Vitamin C
- 2.84 mg
- Vitamin B1 (thiamine)
- 0.10 mg
- Vitamin B2 (riboflavin)
- 0.06 mg
- Vitamin B3 (niacin)
- 2.39 mg
- Vitamin B5
- 0.38 mg
- Vitamin B6
- 0.23 mg
- Vitamin B9 (folates)
- 21.3 µg
- Vitamin B12
- 0.90 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25488.