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starters and composed dishes

Sandwich baguette, salami beurre

sandwiches · -

For 100 g

Calories
381 kcal
Proteins
12.5 g
Carbohydrates
33.9 g
Lipids
21.4 g

Full table

Energy & macronutrients

Energy
381 kcal
Energy
1590 kJ
Water
28.0 g
Proteins
12.5 g
Carbohydrates
33.9 g
Sugars
2.04 g
Starch
31.8 g
Dietary fibers
1.82 g
Lipids
21.4 g
Saturated fat
9.65 g
AG monounsaturated
8.32 g
AG polyunsaturated
2.04 g
Cholesterol
43.8 mg
Alcohol
0 g
Salt
2.76 g

Minerals

Sodium
1070 mg
Calcium
25.3 mg
Magnesium
17.5 mg
Potassium
160 mg
Phosphorus
133 mg
Iron
1.41 mg
Zinc
1.39 mg
Copper
0.10 mg
Manganese
0.36 mg
Selenium
6.85 µg
Iodine
5.08 µg

Vitamins

Retinol
45.9 µg
Beta-carotene
20.0 µg
Vitamin D
0.34 µg
Vitamin E
0.31 mg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.10 mg
Vitamin B3 (niacin)
1.70 mg
Vitamin B5
0.47 mg
Vitamin B6
0.14 mg
Vitamin B9 (folates)
14.5 µg
Vitamin B12
0.54 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25536.