All foods
starters and composed dishes
Sandwich baguette, salami beurre
sandwiches · -
For 100 g
Calories
381 kcal
Proteins
12.5 g
Carbohydrates
33.9 g
Lipids
21.4 g
Full table
Energy & macronutrients
- Energy
- 381 kcal
- Energy
- 1590 kJ
- Water
- 28.0 g
- Proteins
- 12.5 g
- Carbohydrates
- 33.9 g
- Sugars
- 2.04 g
- Starch
- 31.8 g
- Dietary fibers
- 1.82 g
- Lipids
- 21.4 g
- Saturated fat
- 9.65 g
- AG monounsaturated
- 8.32 g
- AG polyunsaturated
- 2.04 g
- Cholesterol
- 43.8 mg
- Alcohol
- 0 g
- Salt
- 2.76 g
Minerals
- Sodium
- 1070 mg
- Calcium
- 25.3 mg
- Magnesium
- 17.5 mg
- Potassium
- 160 mg
- Phosphorus
- 133 mg
- Iron
- 1.41 mg
- Zinc
- 1.39 mg
- Copper
- 0.10 mg
- Manganese
- 0.36 mg
- Selenium
- 6.85 µg
- Iodine
- 5.08 µg
Vitamins
- Retinol
- 45.9 µg
- Beta-carotene
- 20.0 µg
- Vitamin D
- 0.34 µg
- Vitamin E
- 0.31 mg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.15 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 1.70 mg
- Vitamin B5
- 0.47 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 14.5 µg
- Vitamin B12
- 0.54 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25536.