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fruits, vegetables, legumes, and oilseeds

Salicorne (Salicornia sp.), crue

vegetables · raw vegetables

Salicornia sp.

For 100 g

Calories
13.1 kcal
Proteins
1.02 g
Carbohydrates
0.98 g
Lipids
0.17 g

In detail

Calories
13.1 kcal
Proteins
1.02 g
Carbohydrates
0.98 g
Lipids
0.17 g
Sugars
0.02 g
Fibres
1.79 g
Salt
2.96 g
Calcium
39.7 mg
Iron
2.60 mg
Vitamin C
1.05 mg

Full table

Energy & macronutrients

Energy
13.1 kcal
Energy
54.5 kJ
Water
92.2 g
Proteins
1.02 g
Carbohydrates
0.98 g
Sugars
0.02 g
Dietary fibers
1.79 g
Lipids
0.17 g
Cholesterol
0 mg
Alcohol
0 g
Salt
2.96 g

Minerals

Sodium
1180 mg
Calcium
39.7 mg
Magnesium
53.0 mg
Potassium
201 mg
Phosphorus
201 mg
Iron
2.60 mg
Zinc
0.50 mg
Manganese
0.60 mg
Selenium
0.40 µg
Iodine
0 µg

Vitamins

Retinol
0 µg
Beta-carotene
1.08 µg
Vitamin D
0.06 µg
Vitamin E
0.49 mg
Vitamin K1
79.3 µg
Vitamin C
1.05 mg
Vitamin B1 (thiamine)
0.007 mg
Vitamin B2 (riboflavin)
0.007 mg
Vitamin B3 (niacin)
0.23 mg
Vitamin B6
0.04 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20283.