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starters and composed dishes

Pasta salad with vegetables and fish or meat, dressed (pre-packaged)

composed salads and raw vegetables · -

Pour 100 g

Calories

160 kcal

Proteins

6.24 g

Carbohydrates

14.2 g

Lipids

8.24 g

In detail

Full table

Energy & macronutrients

Energy: 160 kcal
Energy: 668 kJ
Water: 70.2 g
Proteins: 6.24 g
Carbohydrates: 14.2 g
Sugars: 1.59 g
Starch: 7.92 g
Dietary fibers: 1.96 g
Lipids: 8.24 g
Saturated fat: 1.59 g
AG monounsaturated: 5.01 g
AG polyunsaturated: 1.64 g
Cholesterol: 11.3 mg
Alcohol: 0 g
Salt: 0.89 g

Minerals

Sodium: 378 mg
Calcium: 24.0 mg
Magnesium: 23.3 mg
Potassium: 193 mg
Phosphorus: 69.4 mg
Iron: 0.95 mg
Zinc: 0.53 mg
Copper: 0.09 mg
Manganese: 0.15 mg
Selenium: 5.30 µg
Iodine: 3.13 µg

Vitamins

Retinol: 11.0 µg
Beta-carotene: 494 µg
Vitamin D: 0.12 µg
Vitamin E: 1.18 mg
Vitamin C: 12.3 mg
Vitamin B1 (thiamine): 0.06 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 1.77 mg
Vitamin B5: 0.28 mg
Vitamin B6: 0.14 mg
Vitamin B9 (folates): 18.4 µg
Vitamin B12: 0.14 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25619.