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starters and composed dishes

Pasta salad with surimi, with sauce, pre-packaged

composed salads and raw vegetables · -

For 100 g

Calories

208 kcal

Proteins

4.19 g

Carbohydrates

14.1 g

Lipids

14.5 g

In detail

Full table

Energy & macronutrients

Energy: 208 kcal
Energy: 864 kJ
Water: 64.1 g
Proteins: 4.19 g
Carbohydrates: 14.1 g
Sugars: 1.07 g
Starch: 13.0 g
Dietary fibers: 1.70 g
Lipids: 14.5 g
Saturated fat: 1.21 g
AG monounsaturated: 8.02 g
AG polyunsaturated: 3.76 g
Cholesterol: 10.6 mg
Alcohol: 0 g
Salt: 1.00 g

Minerals

Sodium: 399 mg
Calcium: 22.7 mg
Magnesium: 13.0 mg
Potassium: 62.6 mg
Phosphorus: 45.4 mg
Iron: 0.48 mg
Zinc: 0.50 mg
Copper: 0.07 mg
Manganese: 0.20 mg
Selenium: 22.8 µg
Iodine: 2.50 µg

Vitamins

Retinol: 16.0 µg
Beta-carotene: 118 µg
Vitamin D: 0.60 µg
Vitamin K1: 5.00 µg
Vitamin C: 4.69 mg
Vitamin B1 (thiamine): 0.03 mg
Vitamin B2 (riboflavin): 0.02 mg
Vitamin B3 (niacin): 0.20 mg
Vitamin B5: 0.09 mg
Vitamin B6: 0.04 mg
Vitamin B12: 0.10 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26276.