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starters and composed dishes

Beetroot salad with dressing, pre-packaged

composed salads and raw vegetables · -

For 100 g

Calories
59.4 kcal
Proteins
1.44 g
Carbohydrates
5.11 g
Lipids
3.00 g

In detail

Calories
59.4 kcal
Proteins
1.44 g
Carbohydrates
5.11 g
Lipids
3.00 g
Sugars
4.96 g
Fibres
2.70 g
Salt
0.80 g
Calcium
31.2 mg
Iron
0.42 mg
Vitamin C
4.69 mg

Full table

Energy & macronutrients

Energy
59.4 kcal
Energy
248 kJ
Water
86.2 g
Proteins
1.44 g
Carbohydrates
5.11 g
Sugars
4.96 g
Starch
0.15 g
Dietary fibers
2.70 g
Lipids
3.00 g
Saturated fat
0.32 g
AG monounsaturated
1.54 g
AG polyunsaturated
0.95 g
Cholesterol
1.00 mg
Alcohol
0 g
Salt
0.80 g

Minerals

Sodium
320 mg
Calcium
31.2 mg
Magnesium
17.6 mg
Potassium
296 mg
Phosphorus
20.8 mg
Iron
0.42 mg
Zinc
0.50 mg
Copper
0.07 mg
Manganese
0.35 mg
Selenium
2.00 µg
Iodine
2.50 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
30.0 µg
Vitamin D
0.60 µg
Vitamin K1
7.00 µg
Vitamin C
4.69 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.02 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.12 mg
Vitamin B6
0.04 mg
Vitamin B12
0.10 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26258.