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starters and composed dishes

Alaska salad with surimi, pineapple, carrots, with sauce, pre-packaged

composed salads and raw vegetables · -

For 100 g

Calories

170 kcal

Proteins

3.81 g

Carbohydrates

7.12 g

Lipids

13.4 g

In detail

Full table

Energy & macronutrients

Energy: 170 kcal
Energy: 705 kJ
Water: 71.5 g
Proteins: 3.81 g
Carbohydrates: 7.12 g
Sugars: 3.36 g
Starch: 3.77 g
Dietary fibers: 2.30 g
Lipids: 13.4 g
Saturated fat: 1.03 g
AG monounsaturated: 7.82 g
AG polyunsaturated: 3.65 g
Cholesterol: 14.2 mg
Alcohol: 0 g
Salt: 1.38 g

Minerals

Sodium: 551 mg
Calcium: 25.8 mg
Magnesium: 9.30 mg
Potassium: 64.8 mg
Phosphorus: 23.5 mg
Iron: 0.25 mg
Zinc: 0.50 mg
Copper: 0.02 mg
Manganese: 0.22 mg
Selenium: 6.20 µg
Iodine: 13.0 µg

Vitamins

Retinol: 16.0 µg
Beta-carotene: 1640 µg
Vitamin D: 0.60 µg
Vitamin K1: 3.80 µg
Vitamin C: 8.68 mg
Vitamin B1 (thiamine): 0.04 mg
Vitamin B2 (riboflavin): 0.02 mg
Vitamin B3 (niacin): 0.20 mg
Vitamin B5: 0.09 mg
Vitamin B6: 0.04 mg
Vitamin B12: 0.19 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26277.