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All foods
dairy products

Saint-Nectaire (unspecified)

cheeses and plant-based alternatives · pressed or hard cheeses

For 100 g

Calories
342 kcal
Proteins
23.5 g
Carbohydrates
0.50 g
Lipids
27.5 g

In detail

Calories
342 kcal
Proteins
23.5 g
Carbohydrates
0.50 g
Lipids
27.5 g
Sugars
0 g
Fibres
0 g
Salt
1.80 g
Calcium
540 mg
Iron
0.22 mg

Full table

Energy & macronutrients

Energy
342 kcal
Energy
1420 kJ
Water
44.6 g
Proteins
23.5 g
Carbohydrates
0.50 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
27.5 g
Saturated fat
18.0 g
AG monounsaturated
6.40 g
AG polyunsaturated
0.74 g
Cholesterol
93.0 mg
Alcohol
0 g
Salt
1.80 g

Minerals

Sodium
620 mg
Calcium
540 mg
Magnesium
24.0 mg
Potassium
83.8 mg
Phosphorus
227 mg
Iron
0.22 mg
Zinc
2.83 mg
Copper
0.07 mg
Manganese
0.04 mg
Selenium
5.11 µg
Iodine
31.4 µg

Vitamins

Vitamin B2 (riboflavin)
0.42 mg
Vitamin B12
1.03 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12752.