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meats, eggs, fish

Scabbardfish, raw

raw fish · -

Trichiurus lepturus

Pour 100 g

Calories
125 kcal
Proteins
18.0 g
Carbohydrates
0 g
Lipids
5.90 g

Full table

Energy & macronutrients

Energy
125 kcal
Energy
524 kJ
Water
74.8 g
Proteins
18.0 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
5.90 g
Alcohol
0 g
Salt
0.28 g

Minerals

Sodium
110 mg
Calcium
12.0 mg
Potassium
270 mg
Phosphorus
150 mg
Iron
0.60 mg

Vitamins

Retinol
15.0 µg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.14 mg
Vitamin B2 (riboflavin)
0.13 mg
Vitamin B3 (niacin)
3.00 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 26153.