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cooking aids and miscellaneous ingredients

Romarin, séché

herbs · dried herbs

For 100 g

Calories

328 kcal

Proteins

4.88 g

Carbohydrates

21.5 g

Lipids

15.2 g

In detail

Full table

Energy & macronutrients

Energy: 328 kcal
Energy: 1350 kJ
Water: 9.31 g
Proteins: 4.88 g
Carbohydrates: 21.5 g
Dietary fibers: 42.6 g
Lipids: 15.2 g
Saturated fat: 7.37 g
AG monounsaturated: 3.01 g
AG polyunsaturated: 2.34 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.13 g

Minerals

Sodium: 50.0 mg
Calcium: 1280 mg
Magnesium: 220 mg
Potassium: 955 mg
Phosphorus: 70.0 mg
Iron: 29.3 mg
Zinc: 3.23 mg
Copper: 0.55 mg
Manganese: 1.87 mg

Vitamins

Retinol: 0 µg
Vitamin D: 0 µg
Vitamin C: 61.2 mg
Vitamin B1 (thiamine): 0.51 mg
Vitamin B2 (riboflavin): 0.43 mg
Vitamin B3 (niacin): 1.00 mg
Vitamin B6: 1.74 mg
Vitamin B12: 0 µg

Use Rosemary, dried in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11036.