Niki CoachAll foods
meats, eggs, fish
Pork kidney, cooked
cooked meats · offal
Pour 100 g
Calories
144 kcal
Proteins
25.4 g
Carbohydrates
0 g
Lipids
4.70 g
Full table
Energy & macronutrients
- Energy
- 144 kcal
- Energy
- 606 kJ
- Water
- 68.7 g
- Proteins
- 25.4 g
- Carbohydrates
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 4.70 g
- Saturated fat
- 1.51 g
- AG monounsaturated
- 1.55 g
- AG polyunsaturated
- 0.38 g
- Cholesterol
- 480 mg
- Alcohol
- 0 g
- Salt
- 0.20 g
Minerals
- Sodium
- 80.0 mg
- Calcium
- 13.0 mg
- Magnesium
- 18.0 mg
- Potassium
- 143 mg
- Phosphorus
- 240 mg
- Iron
- 5.29 mg
- Zinc
- 4.15 mg
- Copper
- 0.68 mg
- Manganese
- 0.15 mg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 78.0 µg
- Vitamin D
- 0 µg
- Vitamin C
- 10.6 mg
- Vitamin B1 (thiamine)
- 0.40 mg
- Vitamin B2 (riboflavin)
- 1.59 mg
- Vitamin B3 (niacin)
- 5.79 mg
- Vitamin B5
- 2.87 mg
- Vitamin B6
- 0.46 mg
- Vitamin B9 (folates)
- 41.0 µg
- Vitamin B12
- 7.79 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 40405.