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grain products

Riz blanc, précuit, cuit, sans sel ajouté

pasta, rice, and cereals · cooked pasta, rice and cereals

For 100 g

Calories
— kcal
Proteins
— g
Carbohydrates
28.1 g
Lipids
1.30 g

In detail

Carbohydrates
28.1 g
Lipids
1.30 g
Sugars
0 g
Fibres
1.00 g
Salt
0.003 g
Calcium
18.0 mg
Iron
0.20 mg
Vitamin C
0 mg

Full table

Energy & macronutrients

Water
68.0 g
Carbohydrates
28.1 g
Sugars
0 g
Starch
28.1 g
Dietary fibers
1.00 g
Lipids
1.30 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.003 g

Minerals

Sodium
1.00 mg
Calcium
18.0 mg
Magnesium
11.0 mg
Potassium
54.0 mg
Phosphorus
54.0 mg
Iron
0.20 mg
Zinc
0.70 mg
Copper
0.13 mg
Manganese
0.20 mg
Selenium
4.10 µg
Iodine
5.00 µg

Vitamins

Retinol
0 µg
Vitamin D
0 µg
Vitamin E
0 mg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0 mg
Vitamin B3 (niacin)
0.90 mg
Vitamin B5
0.10 mg
Vitamin B6
0.07 mg
Vitamin B12
0 µg

Use White rice, precooked, cooked, no added salt in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 9107.