Niki CoachAll foods
meats, eggs, fish
Rillettes de thon, préemballées
fish and seafood products · -
(Genus and species unknown or multiple)
For 100 g
Calories
235 kcal
Proteins
13.6 g
Carbohydrates
1.88 g
Lipids
18.8 g
Full table
Energy & macronutrients
- Energy
- 235 kcal
- Energy
- 974 kJ
- Water
- 63.5 g
- Proteins
- 13.6 g
- Carbohydrates
- 1.88 g
- Sugars
- 1.17 g
- Starch
- 0 g
- Dietary fibers
- 1.69 g
- Lipids
- 18.8 g
- Saturated fat
- 2.72 g
- AG monounsaturated
- 8.03 g
- AG polyunsaturated
- 6.41 g
- Cholesterol
- 44.9 mg
- Alcohol
- 0 g
- Salt
- 1.15 g
Minerals
- Sodium
- 490 mg
- Calcium
- 18.4 mg
- Magnesium
- 25.5 mg
- Potassium
- 202 mg
- Phosphorus
- 121 mg
- Iron
- 0.70 mg
- Zinc
- 0.50 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 8.00 µg
- Iodine
- 6.00 µg
Vitamins
- Retinol
- 5.00 µg
- Vitamin D
- 1.20 µg
- Vitamin E
- 7.09 mg
- Vitamin B1 (thiamine)
- 0.22 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 9.10 mg
- Vitamin B5
- 0.16 mg
- Vitamin B6
- 0.36 mg
- Vitamin B9 (folates)
- 27.0 µg
- Vitamin B12
- 2.60 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 8082.