Niki CoachAll foods
meats, eggs, fish
Scorpionfish, steamed
cooked fish · -
Trachyscorpia cristula echinata (Köhler 1869)
Pour 100 g
Calories
126 kcal
Proteins
24.6 g
Carbohydrates
0 g
Lipids
3.10 g
Full table
Energy & macronutrients
- Energy
- 126 kcal
- Energy
- 533 kJ
- Water
- 71.7 g
- Proteins
- 24.6 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 3.10 g
- Saturated fat
- 0.61 g
- AG monounsaturated
- 0.83 g
- AG polyunsaturated
- 0.73 g
- Cholesterol
- 48.9 mg
- Alcohol
- 0 g
- Salt
- 0.22 g
Minerals
- Sodium
- 88.8 mg
- Calcium
- 14.0 mg
- Magnesium
- 33.0 mg
- Potassium
- 380 mg
- Phosphorus
- 200 mg
- Iron
- 0.18 mg
- Zinc
- 0.37 mg
- Copper
- 0.02 mg
- Manganese
- 0.01 mg
- Selenium
- 80.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Vitamin D
- 1.09 µg
- Vitamin K1
- 0.80 µg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 1.32 mg
- Vitamin B5
- 0.08 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 1.65 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 26148.