Niki Coach LogoNiki Coach
All foods
fruits, vegetables, legumes, and oilseeds

White grape, large-seeded (e.g. Italia or Dattier), raw

fruits · raw fruits

Vitis vinifera L.

Pour 100 g

Calories
71.6 kcal
Proteins
0.75 g
Carbohydrates
16.6 g
Lipids
0.50 g

In detail

Calories
71.6 kcal
Proteins
0.75 g
Carbohydrates
16.6 g
Lipids
0.50 g
Sugars
15.5 g
Fibres
1.00 g
Salt
0.01 g
Calcium
12.0 mg
Iron
0.20 mg
Vitamin C
1.07 mg

Full table

Energy & macronutrients

Energy
71.6 kcal
Energy
304 kJ
Water
80.9 g
Proteins
0.75 g
Carbohydrates
16.6 g
Sugars
15.5 g
Starch
0.35 g
Dietary fibers
1.00 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0.13 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
12.0 mg
Magnesium
7.60 mg
Potassium
200 mg
Phosphorus
16.0 mg
Iron
0.20 mg
Zinc
0.05 mg
Copper
0.19 mg
Manganese
0.08 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
7.54 µg
Vitamin D
0.25 µg
Vitamin K1
5.44 µg
Vitamin C
1.07 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.08 mg
Vitamin B6
0.04 mg
Vitamin B12
0 µg

Use White grape, large-seeded (e.g. Italia or Dattier), raw in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13044.