Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Radis noir, cru
vegetables · raw vegetables
Raphanus sativus var. niger
For 100 g
Calories
28.2 kcal
Proteins
0.94 g
Carbohydrates
5.52 g
Lipids
0.30 g
Full table
Energy & macronutrients
- Energy
- 28.2 kcal
- Energy
- 119 kJ
- Water
- 91.4 g
- Proteins
- 0.94 g
- Carbohydrates
- 5.52 g
- Sugars
- 4.30 g
- Starch
- 0.35 g
- Dietary fibers
- 1.20 g
- Lipids
- 0.30 g
- Saturated fat
- 0.01 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.01 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.06 g
Minerals
- Sodium
- 23.0 mg
- Calcium
- 39.0 mg
- Magnesium
- 10.0 mg
- Potassium
- 300 mg
- Phosphorus
- 32.0 mg
- Iron
- 0.23 mg
- Zinc
- 0.15 mg
- Copper
- 0.01 mg
- Manganese
- 0.06 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 9.58 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.02 mg
- Vitamin B3 (niacin)
- 0.23 mg
- Vitamin B5
- 0.14 mg
- Vitamin B6
- 0.08 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20089.